A comprehensive 1:1 antenatal and hypnobirthing course to help you feel informed, empowered and ready for birth.

Preparing for birth isn’t about memorising stages or rigid plans—it’s about understanding your body, tuning into your intuition, and finding confidence in your choices. Antenatal education helps reduce fear, build trust, and deepen your sense of connection to both your baby and yourself.

Hypnobirthing is one of the most powerful tools for this kind of preparation. Grounded in science, it blends breathing, relaxation and visualisation techniques that calm the nervous system, ease tension, and support a more positive, physiological birth.

By understanding how your mind and body work together, you and your birth partner can approach labour feeling calm, informed and in control—however your birth unfolds.

What Makes My Classes Different

My classes blend the best of traditional antenatal education with a soulful, practical, and visual approach using the beautiful Birth Prep In A Box toolkit. These sessions are always tailored—because no two births (or families) are the same.

Whether this is your first baby or your fifth, whether you're feeling curious, calm, anxious or excited—this isn’t a one-size-fits-all course. It’s a personalised journey shaped around you and what you need to feel informed, empowered and deeply held.

Together, we’ll gently unravel the mysteries of birth, cut through the noise, and focus on what actually matters: how to work with your body, your baby, your partner, and your choices—with confidence and clarity.

We’ll go beyond just “what to expect” and into how to feel rooted, safe and strong, however your birth unfolds.

We’ll cover:

• The Physiology of Birth
  How your body works in labour, and how to support it to do what it already knows how to do.

• The Mind-Body Connection
  Breathing, relaxation, anchoring, and visualisation techniques to help you stay grounded and in flow.

• Birth Rights and Informed Choices
  Understanding your options, learning how to advocate for what matters, and building confidence in your voice.

• The Role of the Birth Partner
  Simple tools and mindset shifts to help them feel calm, capable, and connected throughout.

• Practical Tools for Labour
  Positions, environment setup, comfort measures and navigating interventions if they arise.

• Emotional & Energetic Prep
  Exploring fears, reframing birth stories, and connecting with the sacred side of birth, if that feels meaningful for you.

What’s included:

• A full set of Birth Prep in a Box flashcards (yours to keep)

• In-person or online sessions (4 x 2.5hrs)

• Ongoing WhatsApp + email support throughout your pregnancy

• Access to hypnobirthing MP3s, the Birth Prep in a Box video library and evidence-based resource links

• Support with writing or refining your birth plan

Investment: £320

Steady, wholehearted support through pregnancy, birth and the early days of motherhood—because birth deserves to be held.

I believe birth is one of the most powerful, transformational and beautiful experiences we can go through. If we’re lucky enough to walk this path, then the more present, embodied and whole we feel as we enter into it, the more supported and connected our experience can be.

We live in a time where birth is often feared, rushed, and pathologised—but birth can also be joyful, empowering and deeply healing. I’m here to walk alongside you—without agenda or instruction—offering steady presence, care, and unwavering belief in your ability to birth.

My role is to honour the sacredness of this rite of passage—a primal, powerful and wonderful experience. Birth can hold so much: transformation, intensity, tenderness, release, connection. I’ll help protect the emotional, physical, and energetic space around you so you can feel safe, centred, and fully in your body. I’ll support you to find and use your voice, and remind you, again and again, that you already hold the wisdom within you.

I bring with me calm energy, warm hands, and deep trust in birth. Whether you’re birthing alone, with a partner, or surrounded by a whole team, I support everyone involved to feel grounded, informed and connected. I’m here to cheer you on quietly, hold the space fiercely, and walk with you—whatever your birth looks like.

This package includes:

• 2–3 antenatal sessions to prepare for birth and postpartum

• On-call support from 38 weeks

• Continuous birth support (at home, hospital or birth centre)

• 1 postnatal visit to debrief, support feeding and recovery

• A complimentary maternity photoshoot to honour your journey

Investment: £900

The ultimate bundle—full birth support plus a full antenatal hypnobirthing course, with maternity & mother-baby photoshoots to honour your journey.

This package brings together everything I offer, blending the full birth support package with the complete antenatal & hypnobirthing course.

Includes:

• Full Birth Prep in a Box antenatal course

• Full birth doula support (antenatal + continuous labour support + postnatal visit)

• Complimentary maternity photoshoot

• Complimentary mother & baby photoshoot in the early weeks

Investment: £1,200

Get clear on your preferences, your rights, and what truly matters to you—with personalised birth plan support.

Birth plans don’t have to be rigid documents—they’re about clarity, confidence, and communication. In this session, we’ll explore your hopes, concerns, and values so you can create a flexible, informed birth plan that works for you.

Includes:

• Exploration of your birth preferences

• A clear overview of your rights and options

• Support with wording and formatting your plan

• Emotional support to uncover and voice your needs

• Available in person or online

• Complimentary Antenatal and Birth Planning Cards

Investment: £150 for one 2-hour session or £200 for two sessions

Gentle, non-judgemental support during those tender early weeks with your new baby.

Postnatal doula support is about mothering the mother—holding you through the raw, beautiful, sometimes overwhelming time after birth, and helping you find a soft landing as you begin this new chapter.

Whether you need a listening ear, practical help, nourishing food, baby holding while you nap, or reassurance around feeding and sleep—I’m there with calm, loving support.

Support can include:

• Infant feeding support

• Emotional check-ins and space to debrief your birth

• Baby care guidance

• Rest support (I’ll hold baby while you rest or shower, stretch, nap!)

• Light household tasks and meal prep

• Postnatal planning and nurturing rituals

Investment: £25/hour
Minimum booking: 3 hours
15-hour package: £300 (£20/hour)
Custom packages available on request

Intimate, natural photography that honours the everyday magic of motherhood.

These photoshoots are a celebration of you. Whether you’re glowing through pregnancy or in the messy, magical early days with your baby—this is your moment to be seen, honoured, and remembered.

I offer super relaxed, at-home shoots using natural light and a gentle, intuitive approach. No stiff posing—just connection, softness, and the quiet beauty of this season.

Options:

• Maternity photoshoot

• Early days photoshoot (within the first 8 weeks)

Investment: £300 per shoot
Included as complimentary gifts in some packages